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Article #213: Can Hypnotherapy For Sports Help Enhance Sports Performance? Yes, Says Tiger Woods

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Hypnosis and Hypnotherapy have come a hypnotherapy go a long way in instilling
long way from the primitive notions of it a feeling of peace in the player's
being related to mumbo-jumbo and sinister psyche. And when a player is peaceful,
magicians. Today, the world is his mind is uncluttered - that way he can
recognizing hypnotherapy for what it give in his 100% to a shot. He can
really is - a life changing force which overlook all distractions, as his mind is
allows you to conquer your mind. And we completely focused on the perfect stroke.
would all agree that our mind is indeed In his mind, he can visualize the next
the greatest instrument we have to alter stroke and play it near precision - the
our life and to change its course towards results speak for themselves.
success. In the recent years there has Tiger Woods has been quoted in the August
been a lot of speculation over 2001 issue of Golf Magazine saying, "I
hypnotherapy, and it has been found that always have an inner peace on the golf
one of the areas where it can really work course. I've learned to trust the
for you is to improve your sports subconscious, and my instincts have never
performance. If you are an athlete, or lied to me." Much of the credit for this
aspire to be a sport star; it would be an inner peace and calm goes to the fact
entirely wise decision to consider that he practices hypnosis at least once
hypnotherapy for further honing your a week. Jay Brunza, is the clinical
skills, and come up with one winning psychologist who has been working with
performance after the other. What's more Tiger Woods for a long time; it is he who
hypnotherapy in High Wycombe and introduced Woods to the tools of
Buckinghamshire is now available at Terry hypnotherapy, the ways to conquer one's
Doherty's clinic. A lot of athletes in mind, and the methods for self-hypnosis.
the past and in the present swear by what Jay Brunza taught Woods how to get
hypnosis has done to their sporting himself into "the zone" at will. The zone
performance, and how they have produced which we are talking about here is a
master strokes in every game they have state of complete calm and focus, when a
played since they started practicing it. player can bring on his peak performance
And no other sports person displays the at will.
brilliance of Hypnotherapy, than the Golf A player's state of mind is a major
Maestro, Tiger Woods. player in the kind of game he/she has. If
Tiger Woods has acknowledged the fact one is calm, relaxed and focused, the
that he turns to hypnotherapy to calm his performance too will reflect the same
mind and improve his focus before every mastery. In fact, the next time you watch
game he plays. In fact he is said to have Tiger Woods play, pay close attention to
been practicing it ever since he was 13. his face before he tees off. You will
Golf is a mind game, where each golfer notice that his eyes open wide, and he
has to think well in advance what shots blink twice. Its not that he can't see
he/she is going to play. Visualization clearly, it's just a nugget of
techniques in hypnotherapy help a golfer hypnotherapy he is using to 'get into the
do just that. It helps a player to go zone'. It's done on purpose, and his
over the winning strokes in his mind over victories go a long way in telling us
and over again, till the stroke - every that this post-hypnotic trigger has
muscle moved to create it, every angle in affected his game more than we give it
the body needed to achieve it, is credit for. If you want to avail of
instilled in the player's mind. hypnotherapy sessions for sports
Hypnotherapy also helps in calming down performance in High Wycombe and
the anxiety and nervousness that a player Buckinghamshire, get in touch with Terry
faces before any big game. The soothing Doherty on terry@mind-works.co.
effect and the calming quality of






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