Popular Types of Massage Therapy

There are well over 80 kinds of massage therapyusing Swedish massage techniques, sports
available today. Of those that are most widelymassage incorporates a variety of other touch
practiced in the massage industry, the mosttherapies including compression, cross-fiber
popular bodywork therapies include modalities liketherapy, hydrotherapy, and pressure point
Swedish massage, deep tissue massage,methods, among others. Like acupressure, sports
acupressure, reflexology, sports massage andmassage therapy is also administered to animals.
chair massage, among others.Deep tissue massage therapy is one of the
Acupressure massage therapy, for example, isfoundational bodywork therapies taught in almost
founded on Traditional Chinese Medicine (TCM)all massage and healing arts schools today. As the
theories and is not only used on people, but as aname implies, this is a deep muscle therapy that
form of canine and equine massage as well. Usingworks the connective tissues and muscles to
meridian therapy as a guide to depressing keyrelieve chronic pain and tension.
points on the body to relieve tension andChair massage therapy, frequently referred to as
blockages; and to restore the flow of energyseated massage, is gaining leeway in airports,
(Chi) to the body, this particular type of massagecorporate functions, and in shopping malls. This
therapy is believed to restore balance andparticular bodywork is administered while the client
enhance natural-healing capabilities.is seated in a chair in an upright position.
Another form of massage therapy, reflexology, isIf you (or someone you know) are interested in
a type of massage that is also rooted in Orientalfinding massage therapy programs, let
medicine. Specific areas (reflex zones) of the footprofessional training within fast-growing industries
sole correlate to particular organs and organlike natural healing, cosmetology, acupuncture,
systems in the body. It is believed that byoriental medicine, Reiki, and others get you
applying pressure techniques to these reflexstarted! Explore massage therapy near you.
zones, that these corresponding organ systemsPopular Types of Massage Therapy
can be stimulated toward healing. While this© Copyright 2007
particular massage therapy is more commonlyThe CollegeBound Network
used on the feet, reflexology is also administeredAll Rights Reserved
to the hands, face and body.NOTICE: Article(s) may be republished free of
For the athlete, massage therapy like sportscharge to relevant websites, as long as Copyright
massage may be helpful as a preventive therapyand Author Resource Box are included; and ALL
and health maintenance regimen In addition toHyperlinks REMAIN intact and active.