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Article #96: How Can Tai Chi Offer the World a New Generation of Geniuses, and Change the World for Us All?

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A few years ago I caught part of a major have calmer, clearer thinking teachers
network news program on genius children and administrators, as well as students
and their's and their parent's would have a spider webbing benefit that
experiences with public schools could improve the educational experience
pressuring them to place these children on many levels, for all students, and not
on Ritalin. Some of the parents being just those with ADHD. Creative solutions
interviewed had found alternative ways to to complex problems are inhibited by
deal with their children?s issues, that stress in any workplace, including in our
didn?t involve years of drug use, such as increasingly complex schools. Our
Ritalin. students, their families, and in time,
In this same program, a person from a our nation is benefited by calm clear
national organization of American thinking educators, or conversely
geniuses expressed concern that if Edison diminished by stressed out less creative
or Einstein were in public school today, educators.
that they may likely be diagnosed with A recent study by David Beversdorf, an
ADHD, and drugged into ?normalcy? so that assistant professor in Ohio State's
they could ?fit in.? department of neurology, and Jessa
In 1999, the Center for Pediatric Alexander, a research assistant in the
Research, at a children?s hospital in department, revealed a correlation
Virginia found that 8 to 10% of students between medical students' stress levels
were receiving drug therapy for Attention and their performance on various types of
Deficit and Hyperactivity Disorder, tests. According to Jennifer Graham, a
commonly known as ADHD. Trends show that postdoctoral fellow at OSU's Institute of
these numbers are likely to be increasing Behavioral Medicine Research,"When
dramatically. individuals are faced with a challenging
In a 2005 interview with the New York task, they are less likely to perform
Times, James T. Webb, a clinical well in complex situations." The
psychologist and author of "Misdiagnosis complexity of educating children
and Dual Diagnosis of Gifted Children and effectively to deal with an increasingly
Adults," explained, ?Behaviors of many complex world is the epitome of complex
gifted children can resemble those of, challenge.
say, attention deficit/hyperactivity Tai Chi is an elegant exercise or therapy
disorder. Most teachers, pediatricians that offers multi-dimensional benefits
and psychologists aren't trained to including, according to emerging medical
distinguish between the two. Most gifted research, lowering of high blood
kids are very intense, pursuing interests pressure; reducing incidence of anxiety,
excessively. This often leads to power depression, and overall mood disturbance;
struggles, perfectionism, impatience, dramatic boosting of resistance to viral
fierce emotions and trouble with peers. infection thru increasing certain T-Cell
Many gifted kids have varied interests, counts; improving respiration; balance;
skipping from one to the other - a trait strength; providing cardiovascular
often misinterpreted as A.D.H.D.? benefit; burning calories; and teaching
In the network news program mentioned at the body how to move in ways that promote
the beginning of this article, one of the bone and muscle development while
children?s mothers explained that her reducing strain on the body. In fact, Tai
child had been obsessed with the state of Chi has been found to be gentle enough to
the global environment, and agitated by be safely practiced even by people with
that. This was deemed to be ?abnormal? by arthritis.
the school, and was part of the reason In a school?s busy curriculum, to bring
for the decision to place her on Ritalin. together all the various therapies and
It is entirely possible that a child who exercises to students to provide all
is a genius was aware of the long known these physical and emotional benefits,
dangers of global warming, and the may take up half their day. However, an
unrelenting trends of continuing rises in hour of practicing Tai Chi in a physical
CO2 emissions worldwide. After having education class every day at school could
seen the recent documentary, ?An not only provide the above benefits to
Inconvenient Truth,? we would have to students that could last a lifetime, but
admit that such a child was ?ahead of her also may provide many more than can be
time,? by becoming concerned and listed in an article. The international
appropriately agitated by this issue, health education effort, known as World
before the general public became Tai Chi & Qigong Day, provides a
concerned. It is very possible that these comprehensive ?searchable by malady?
"agitated" children could become the listing of medical research on Tai Chi
"rabble rousering" adults who found and and Qigong (Pronounced, chee gong, sets
organize human rights, environmental, and of Traditional Chinese Medical exercise
other visionary movements that improve therapies, of which Tai Chi is one of
the lives of all of us. several thousand), at its website, There
This is what geniuses do. They see danger is a growing awareness with emerging
and possibility ahead of the pack. research that there is no other known
Without their ability humanity may well exercise that provides the
still be swinging rudimentary clubs, and multi-dimensional benefits of Tai Chi all
living in caves. Advances weren?t in one simple and absolutely safe
instantaneously seen by all members of a exercise.
tribe or society, but certain members of With a twelve year education, there is no
the group had insights that quickly reason why students do not graduate from
became adopted by the others. Without high school as Tai Chi masters. If they
those who possess the ability to be did, what could that mean to society?
dissatisfied with the status quo, and Heart disease, a leading cause of death
driven to distraction from the normal in America, with massive financial costs
everyday tasks, to vision in a greater could be dramatically reduced according
awareness . . . human advance does not to emerging research if our children were
occur. massively trained in the preventive
Today, our planet is sagging from the therapy known as Tai Chi. The rapidly
weight of 6 billion human inhabitants, growing demand for anti-depressants could
and in our lifetimes this may reach 9 be profoundly reduced by adults who?d
billion. The demands for food, energy, spent 12 years of public education
water, and other resources will take on a becoming Tai Chi masters, thru one hour
screaming shrillness that may drive our per day of training in Phys Ed class.
world mad . . . ?UNLESS? we find new Today the 6th leading cause of death in
creative ways of living in a finite world senior citizens is due to complications
(in terms of physical resources) by often from simple falling injuries due to
tapping into the limitless mines and diminished balance. Costing Americans
oceans of human consciousness and over $10 billion annually. An Emory
creativity. University study finding that Tai Chi
So, it becomes obvious that we are not could cut the risk of those falls in
only in dire need of the new generation half, portends massive monetary savings
of geniuses entering our public schools. by all Americans in future years, IF
But, in fact, we all need to become more students are educated now in Tai Chi.
creative in the future. When examined, The potential savings in an economy that
the possibility of creating educational spends over $1 trillion annually on
opportunities where gifted children, or healthcare, and will only increase as
geniuses, can flourish and offer positive population increases, is staggering to
influence to other students with their contemplate. These savings dwarf the
unusual and unique concepts of reality relatively minimal amounts it would
seem simple. Creating smaller class require to fund our education systems to
sizes, give students opportunity to reduce class sizes, provide physical
expend energy expressing and interacting education daily to all students, and
with teachers and other students. The teach all students Tai Chi for 12 years.
College of Education at the University of The minimal costs of Tai Chi are noted in
Illinois at Urbana-Champaign, suggests a recent report in the June 5, 2006
that smaller class sizes, while International Herald Tribune, ?[Tai Chi]
beneficial for all students, are is an art that needs no special place,
particularly beneficial for students with fancy equipment or expensive outlay, and
ADD/ADHD. its regular practice can build up grace,
Physical education is also an outlet of beauty and strength in a remarkable way,
energy that can help all students, as whatever age one may be.?
well as those with ADHD. Yet, according This ancient elegant, simple, and
to the National Children and Youth inexpensive solution to a myriad of
Fitness Study (NCYFS) II, overall only challenges facing our education system
36% of children/youth participate in and society at large, perhaps could be a
physical education class on a daily model for other challenges facing
basis, and less than 30% of class time is society, locally, nationally, and
spent in actual physical activity. internationally. As the earlier
So, the first requirement to end a referenced researcher mentioned, we
dysfunctional educational process that handle complex challenges better when
may be causing untold numbers of our new less stressed. If the ancient mind/body
geniuses to be often unnecessarily technologies developed over hundreds of
?normalized? with institutionalized, and years by Traditional Chinese Medical
often mis-diagnosed drug addiction, is researchers, that have now spread to
for our nation to dedicate itself to virtually every nation on the globe, were
funding education in a way to reduce implimented in the way emerging medical
class sizes and to increase physical research indicates they should be by
education and activity in all our government, business and healthcare
students. worldwide . . . we could literally see a
But, there may be another even greater new world within a generation. A calmer,
opportunity that can be found in clearer, and healthier world.
implementing the aforementioned education Tai Chi Chih (a unique health regimine
format solutions. A recent study from the evolved from Tai Chi) has been used in
University of Miami School of Medicine, major prison systems like Folsom Maximum
on teenagers with ADHD, found that an Security Prison in California. Initial
ancient Traditional Chinese Medical reports (from imate organizers of the
exercise therapy can profoundly improve program) indicate that ?incident rates?
the lives of teenagers with ADHD. have gone down in Folsom since the
Researchers reported the positive effects program was implimented. Research also
of Tai Chi on the adolescents with ADHD shows that such ancient Chinese health
parallel the positive effects for adults therapies can help in drug rehabilitation
including reduced mental and emotional programs. When the cost of law
stress (Jin, 1992) and improved mood enforcement, court costs, rehabilitation,
(Jin, 1989). Although stress hormone and prison costs are added up, any
levels were not assayed in this study, opportunity to train young people in
the adolescents were perceived by their public education with life tools that may
teachers as being less anxious, emotional help them avoid even the need for such
and hyperactive following Tai Chi. The costly institutions, must be fully
adult literature has reported reduced explored.
stress hormones (cortisol) with Tai Chi The future is ripe and inviting, if we
(Jin, 1992). can breathe, relax, and open to our
Tai Chi research on adults has identified creative potential enabling us to embrace
changes in cardiovascular, respiratory, the hope dangling in front of us like a
electroencephalographic, and biochemical ripe apple. And by cultivating and
levels (e.g., lower cortisol stress celebrating the emerging generation of
hormone levels) (Brown, Mucci, Hetzler, & potential geniuses in our schools, rather
Knowlton, 1989; Jin, 1989). Reduced than drugging them into ?normalcy,? may
sympathetic activity, or enhanced open the gates of hope far beyond what we
parasympathetic activity, has been can even envision at this time.
considered a potential underlying "The world we see is the one created with
mechanism (Hsu, Wang & Kappagoda, 1985). our thoughts."
This mechanism might also account for the Marcus Aurelius
marked behavioral changes observed in the (Philosopher Emperor of Rome, champion of
adolescents in this study, their research the poor, defender of Christians, and
report concluded. responsible for ending the barbaric
If these profound benefits are realized, gladiator games of Rome)by Bill Douglas,
why only have students with ADHD Founder of World Tai Chi & Qigong Day
practicing Tai Chi daily at school? Why SOURCES: The Official Journal of the
not, include all students, teachers and American Academy of Pediatrics:
administrators of all public schools? To pediatrics.aappublications.






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