Aquatic Exercise Equipment - How to Use Your Pool for Fitness and Physical Therapy

With summer fast approaching and the weatherin the water seems ideal for those with lower
beginning to warm up, more and more people areback problems. The AquaJogger provides the
turning to the pool as the ideal location for theircrucial lower back support you need in the water
fitness and physical therapy routine. Whether youwhile suspending the body at an ideal depth for
are getting in shape, maintaining a toned body, oraquatic exercise. It demands use of your core
doing physical therapy exercises to recover frommuscles to allow you to maintain a vertical
an injury, the pool can be the source of all ofposition, strengthening and conditioning them as
your exercise needs when you have the rightyou tone your legs with a variety of exercises.
aquatic therapy and aquatic exercise equipment.The AquaJogger's resilient closed-cell foam will not
As someone who has been a competitiveabsorb water while the easy to use buckle insures
swimmer and played water polo for years, I ama secure fit.
completely familiar with the numerous benefits ofAquaFins Aquatic Exercise Kit
aquatic exercise and aquatic physical therapy.The AquaFins Aquatic Exercise Kit allows you to
Arthritis sufferers and those recovering fromget the most out of an underwater workout. The
injuries will find that the pool serves as an idealfour predator fins are comfortably attached to
location for low impact exercise with just the rightyour wrists or ankles and feature a unique
amount of resistance. Swimming is also anhydrofoil design that provides lift and stability for
excellent form of cardiovascular exercise that notoptimal performance. The exercises featured in
only gives you a full body workout, but alsothe AquaFins guide were designed by physical
improves your posture by stretching your back. Atherapists and are ideal for those recovering from
variety of products are available that allowhip replacements and most orthopedic injuries.
virtually anyone to not enjoy the pool, but toEach set includes a mesh carrying case for added
take advantage of the benefits of aquaticconvenience.
exercise and aquatic therapy.Aquatrend Water Workout Station
ExerSwim Portable Swim Current GeneratorAquatic exercise is a great way to burn calories,
Often referred to as an "endless pool", theincrease strength, and improve flexibility without
ExerSwim Portable Swim Current Generatorunnecessary strain on your joints. The Aquatrend
enables you to enjoy the cardiovascular benefitsWater Workout Station is a fitness machine that
of swimming no matter how small or oddlymounts to the side of your swimming pool and
shaped your pool is. Easy to set up andgives you a full body workout. Whether it is your
completely safe to use, the ExerSwim gives youarms, legs, abs, or shoulders you wish to focus
a fully adjustable, deep current to swim againston, the multiple configurations of the Aquatrend
that is virtually free of turbulence. By using theWater Workout Station offer an assortment of
ExerSwim Portable Swim Current Generator, youexercises. The increased resistance of water
eliminate the need to interrupt your workout byeliminates the need for weights. Each Aquatrend
doing turns, making your swimming pool into anWater Workout Station includes a list of aquatic
endless pool. The ExerSwim can provide speedsexercises to get you started.
of up to 7 miles per hour with its patentedAquaTrek Wheelchair
propeller drive and includes a low voltage batteryMore and more physical therapists are exploring
with charger.the use of aquatic therapy with their patients, but
SwiMP3 V2 Waterproof MP3 Playerwhat happens when the patient is confined to a
For many, swimming a lot of laps in a pool can bewheelchair? Since therapists' pools are typically
boring and monotonous. With the SwiMP3 V2designed with ramps, the obvious solution is the
Waterproof MP3 Player, you can enjoy all of yourAquaTrek Wheelchair. Uniquely designed to be
favorite music underwater while you get a greatcompletely submerged underwater, the AquaTrek
workout. Unlike other waterproof MP3 playersWheelchair features a furniture-grade PVC frame
that use ear plugs which can distort your music,with stainless steel fasteners and a stainless steel
the SwiMP3 V2 uses bone conduction technologyaxle. Unlike most wheelchairs for designed for
which transmits the sound waves through youraquatic therapy, this one does not completely fill
jawbone, giving you crystal clear sound quality.with water when submerged.
Now you can get more from your swimmingPAL 1000 Portable Aquatic Pool Lift
workout by setting the pace of your swim to theSo what happens you do not have a ramp going
rhythm of your music. The SwiMP3 V2 worksinto your pool? Virtually maintenance free and
with both Macs and PCs and easily attaches todesigned corrosion proof materials, the PAL 1000
your goggle strap.Portable Aquatic Pool Lift offers a safe and easy
INCLINE Aquatic Underwater Treadmill by Aquabiltfor therapists to get their patients in and out of
Every time you take a step on land, you putthe pool. It requires no permanent installation so it
three to seven times the weight of your body oncan be set up anywhere along the pool deck and
your joints. For those who suffer from arthritis,the stored when not in use thanks to the locking
have had a recent knee or hip replacement, orwheels. The waterproof hand control allows the
are recovering from an injury, that added weightPAL 1000 Pool Lift to be operated by the user or
and pressure can be unbearable. The INCLINEan attendant. The pool lift is powered by a
Aquatic Underwater Treadmill allows you to do arechargeable battery and a mechanical actuator
treadmill walking workout underwater, letting thethat can lift patients up to 300 pounds. An optional
water's natural buoyancy lift the weight off yourstability vest, spine board attachment, and
joints. The double sided treadmill requires noarmrests are also available.
outside power source and features two levels ofSpa-N-A-Box Portable Spa
resistance. The speed of the underwater treadmillWhen someone has sore muscles or joints, they
is decided by the user. Athletes looking for a lowoften think of how nice it would be to have a spa.
impact workout and physical therapists seeking anWith the Spa-N-A-Box Portable Spa, you can
alternative method for treating their patients willenjoy relaxing water jets on your pool deck,
enjoy the INCLINE Aquatic Underwater Treadmill.under an awning, or even indoors. It takes very
AQx Aquatic Training Shoeslittle time to set up and requires no tools,
The AQx Aquatic Training Shoes are designed forplumbing, or wiring. The portable spa includes a
walking and running underwater. Designed with athermal insulated cover, its own filtration system,
series of hydrodynamic fins to increaseand attractive rigid sidewalls that make a great
resistance, the AQx sports water shoes protectaddition to any home. At just over six feet in
your feet from the bottom of the pool whilediameter, the Spa in a Box Portable Spa can be
improving traction. They feature a cushionedplaced virtually anywhere.
insole for improved arch support, comfort, andRegardless of your level of fitness or the type of
stability. Aqx Aquatic Training Shoes are ideal forphysical limitations you have to deal with, aquatic
those looking for an alternative to walking in theexercise and aquatic therapy can provide an
hot sun or a cost effective form of effective lowassortment of health benefits, including relief from
impact exercise.arthritis pain, rehabilitation from injuries, and low
AquaJogger Active Water Exercise Beltimpact exercise. With summer just around the
Because of the low impact characteristics ofcorner, it's time to take advantage of the warm
aquatic exercise and aquatic therapy, working outweather and enjoy exercising in the water.