| Before my husband was injured in a car accident | | | | how important it is to set goals. In fact, it's the |
| and underwent physical therapy in Shelby, NC, I | | | | only way to achieve a successful rehabilitation. |
| really didn't know much about what physical | | | | The goals must be important to you. But more |
| therapy entailed. I have since learned that physical | | | | than that, they must be realistic. Otherwise, |
| therapists work with people who experience | | | | disappointment is guaranteed. I learned that you |
| disabilities, injuries, or other limitations to their | | | | should divide the goals into long-term (what you |
| physical abilities resulting from disease, injury, etc. | | | | want to accomplish by the end of your therapy) |
| After examining and diagnosing patients on an | | | | and short-term (goals that help you achieve your |
| individual basis, they establish a treatment plan in | | | | long-term goals). |
| order to decrease the patient's pain and restore | | | | My husband's long-term goal was to walk around |
| his or her previous functionality. The plan typically | | | | the house without crutches. He set some |
| incorporates exercises that are intended both to | | | | short-term goals: first walk around the room with |
| stretch and strengthen muscles and to improve | | | | crutches, next walk around the house with |
| endurance and posture. Most treatment sessions | | | | crutches, then walk around the room without |
| also involve the use of modalities like heat, cold, | | | | crutches. Finally, he was able to walk around the |
| electrical, and ultrasound stimulation. | | | | house without any assistance. By attaching |
| Every treatment plan hinges on specific goals set | | | | realistic time frames to these short-term goals, |
| by both the patient and therapist. The final aim is, | | | | he continued to feel optimistic and at last |
| of course, maximal functional independence for | | | | achieved his long-term goal of mobility. |
| the patient. My husband's treatment taught me | | | | |