How Not to Deal With Neck, Back, and Sciatic Nerve Pain - Four Treatment Programs That Fail

Neck pain, back pain, and sciatica are generallythe symptom or symptoms and not the
defined as an unpleasant sensory and emotionalunderlying cause.
experience associated with actual or potentialThird, when dealing with what I refer to to as the
tissue damage. Significantly, his is also the general"bad back pain complex," many individuals are
definition of pain. Pain may also be described inshuffled off to the nearest physical therapy
terms of the actual damage itself. Neck pain, backcenter. Upon visiting a physical therapy center,
pain, and sciatica may be described in many waysone is immediately struck by the fact that
from mild to severe, from acute to chronic, and iseveryone seems to be engaged in the same
usually considered a protective mechanism. Pain isrepetitious, minimally-effective exercises and
usually understood as a warning that something isroutines. This sort of cookie-cutter approach, this
wrong, prompting the individual to take action,well choreographed "dance of the near-dead,"
either instituting a self-treatment plan or seekingdoes nothing to deal effectively with the
medical advice. Any kind of pain is highlyindividualized nature of pain as expressed by the
subjective and greatly influenced by a myriad ofneck pain, back pain and/or sciatica sufferer. It is
outside factors. While many studies have beenclear that this sort of treatment is, once again,
done to try to understand the condition better,nothing more than a Band-Aid solution, one that
because of its highly individualized nature, it is stillmasks, or rather attempts to mask, the
difficult to define. In this article, we will attempt tosymptom or symptoms without dealing with the
examine for back treatment strategies thought tounderlying causation.
alleviate or eliminate neck pain, back pain and/orFinally, we enter the realm of the orthopedic
sciatica. We will also discuss why each of thesesurgeon. The gods of the bad back! Small "g!" It is
four back treatment programs either have a highthis neck pain, back pain and/or sciatica treatment
failure rate or fail completely, in any real sense.strategy that offers to deal effectively with the
The first neck pain, back pain and/or sciaticaactual cause of the pain. Unfortunately, it may be
treatment strategy is the use of medication. Theat a very high cost, and at substantial risk. As
use of medications, to include anti-inflammatoriesmentioned in a previous article, only 30 to 35% of
and narcotics, has been shown to have onlyall individuals undergoing spine surgery end up
limited benefit, at best. While the use ofpain-free. The number of individuals that end up
medication is as much a cultural phenomenon as itwith "failed back syndrome" or "failed spine
is an individual one, the use of medications such assurgery" or simply "failed backs" is staggering.
ibuprofen, naproxen sodium, and even aspirin toOnce Pandora's Box is opened, it can never be
alleviate pain is widespread. Unfortunately, the useclosed again and the risk of failure is extremely
of narcotics to deal with pain has reachedhigh. The decision to undergo surgery is not one
epidemic proportions, in spite of the fact thatthat should be taken lightly and all other
narcotics have been shown to be only minimallyalternatives should be explored before succumbing
effective. In fact, narcotics may actuallyto the surgeon's blade. In all but the direst of
contribute to pain levels with long-term use andcircumstances, one should consider the possibility
abuse. Ultimately, over-the-counter medicationsof never being the same again once the ultimate
and narcotics only serve to mask symptoms andcourse is taken and surgery is embarked upon.
do nothing to deal with the cause of the pain. AsSo, what does this leave? That's the question
a result, medication in any form is a stop-gapevery neck pain, back pain and/or sciatica
measure at best and should be treated as such.sufferer should ask themselves before pursuing
The next pain treatment strategy shown to beany of treatment strategies mentioned above.
only minimally effective, at least in the initialUltimately, the decision is an individual and personal
stages, is chiropractic care. While chiropracticone but there are alternatives to the strategies
methodology has been shown to be quitementioned above. The single, most effective way
effective in some instances, and does dealof dealing with the "bad back-back pain complex"
effectively with alignment issues, it does notis through a program designed to stretch and
address the reasons for misalignment. So, astrengthen the musculature responsible for
patient may end up visiting their chiropractor forsupport of the spine, the pelvis, and the entire
years without dealing with the underlying issuescore area. Only through an individualized and
involved, the ultimate cause of the pain. Unless amedically supervised stretching and strengthening
neck pain, back pain and/or sciatica sufferer dealsprogram may one achieve anything approaching a
with whatever is causing the misalignment, theypain-free lifestyle. By implementing and following
are doomed to years of what has been referredsuch a program one may, in relatively short order,
to as a chiropractic tug-of-war. Clearly,alleviate or eliminate neck pain, back pain and/or
chiropractic care in and of itself deals only withsciatica once and for all.