| If you find yourself traveling frequently for | | | | adding or removing water, with a maximum |
| business or pleasure, you are probably familiar | | | | weight of 16 pounds per dumbbell and 8 pounds |
| with how difficult it can be to maintain a fitness | | | | per ankle weight. Aquabells are available in pairs or |
| program. Not all hotels have fitness facilities, the | | | | as a combo pack with one pair of each included. |
| day-to-day routine of out of town trips is rarely | | | | They are constructed of soft cushioned vinyl that |
| similar to your home routine, and you may often | | | | is guaranteed by the manufacturer to not leak |
| question whether you even have time for an | | | | and, when empty, weigh less than two pounds |
| effective workout while traveling. Once your | | | | per combo pack. |
| exercise routine has been interrupted, it can be | | | | FitBall Mini Exercise Ball |
| tough to get back on track when you return | | | | The original FitBall Exercise Ball has long been a |
| home. | | | | useful training tool used by coaches, therapists, |
| An assortment of fitness products are available | | | | and personal trainers for effective, low-impact |
| that are effective when used at home and can | | | | workouts. The FitBall Mini is a fraction of the size |
| be collapsed to travel in a suitcase, briefcase, or | | | | of its predecessor, but offers the user an |
| duffel bag. Whether you wish to work your arms, | | | | assortment of effective workouts designed to |
| chest, abs, legs, shoulders, or back, these | | | | target all parts of the body, including several |
| products can be brought with you to ensure you | | | | Pilate's applications. It can be easily inflated or |
| get a proper workout anywhere. | | | | deflated with the included tube and, once deflated, |
| The Perfect Push Up Travel Edition | | | | fits nicely in your luggage. |
| Pushups are one of the most effective forms of | | | | Thera-Band Exercise Bands |
| exercise. Used by sports teams and military units | | | | Exercise bands are a great tool for toning muscle. |
| all over the world, they are a great way to work | | | | Available in 5 levels of resistance, the Thera-Band |
| your arms, shoulders, chest, and back. Designed | | | | Exercise Bands come in a roll that 6 inches wide |
| by a former Navy SEAL, the award-winning | | | | and 6 yards long. They can be cut to different |
| Perfect Push Up is now available in a travel edition | | | | lengths depending on the size of the user and the |
| which breaks down to make it more compact. | | | | application they are being used for, and can be |
| The rotating hand grips allow your arms to rotate | | | | stowed easily a briefcase or suitcase. As with |
| naturally throughout the push up, taking the stress | | | | most workouts, it is best to start with a lighter |
| away from your joints and enabling you to tone | | | | resistance and work your way up to heavy |
| more muscle groups. The set includes a detailed | | | | resistance as your strength increases. |
| workout guide, the two pushup handles, and a | | | | Each of these devices is reasonably priced and is |
| convenient zippered travel bag. | | | | a very effective workout tool, but like any other |
| AquaBells Dumbbells and Ankle Weights | | | | fitness program, they work the best in |
| Free weights are an excellent fitness tool for | | | | conjunction with healthy eating habits. Avoiding |
| building and toning muscle, but practically impossible | | | | carbohydrates in the evening and foods with |
| to travel with. Aquabells allow you to use the | | | | excessive fat or salt content will go a long way |
| natural weight of water to give your arms and | | | | towards keeping even the busiest of travelers in |
| legs a thorough workout practically anywhere. | | | | great shape. Most importantly, be sure to drink |
| You can adjust the amount of weight by simply | | | | plenty of water when working out. |